Based in the Border City of Carlisle but happy to travel to accomodate clients needs I offer a friendly and personal service to help you reach your training goals. With a professional attitude my team of qualified and experienced Fitness Instructors and I will help you achieve your targets in a safe and effective way. I am sponsored by Supplement company www.Pro-10.com and clothing company GET HENCH and have written articles for NEFIt Magazine.

Using tried and tested training programmes, new and exciting training methods and healthy eating plans you will never become bored of your training with Barrie.

Prices start from £30 per hour; discounts are available for block bookings, group sessions and the individual packages.

Sessions can be done at home, work or using the facilities at William Howard School Fitness & Wellbeing Centre, Brampton or DW Fitness Club in Carlisle.

The 1st meeting is where we can asses your fitness level, goals and produce a plan for you with our Lifestyle Assessment, then the hard work starts!

If you would just like a Nutrition Plan for healthy eating to aid weight loss and not PT sessions these are available at £50 for a full plan.

Please use the contact form to ask for a quote for a package or to chat about any queriesyou may have regarding Personal Training sessions.

I look forward to hearing from you soon.

Barrie Mark Fitness Qualifications:

Personal Trainer, Level 3 Advanced Gym Instructor
(Nutrition Management, Lifestyle & Fitness Assessment, Training In Different Environments, Exercise & Fitness Knowledge).

Level 2 Fitness Instructor

NKC Level 1 Kettlebell Instructor

Boxercise Instructor

Kickboxercise Instructor

Boxercise Personal Trainer

Advanced Boxercise Instructor

ABA Boxing Coach