HENCH means you’re SERIOUSLY muscly or you’re in SERIOUSLY good shape. Hench means you’re lean, you’re toned, you’ve got definition to die for. It means you’ve got SERIOUS cardio – you can go through an entire spin class without gassing, you can go through your boot camp class and NOT pass out, you can swim for miles, you can row for miles, you can run till the cows come home.

Hench means bench pressing 4 plates for you is possible. It means doing a hundred press ups in one go for you is doable. HENCH means taking you stamina to ridiculous heights is achievable ...Ladies, HENCH for you means going through that killer aerobics class is a piece of cake, (while others need a paramedic)...

Basically, Hench means whatever your reason for training, whatever arena you’re in, you’re phenomenal at it (or you’re pushing yourself to be phenomenal at it).The GET HENCH brand and the “GET HENCH OR DIE TRYING” range is for those who are serious about their training. So whether you’re HENCH, Female HENCH or you have a burning desire to up your level then we are the BRAND for YOU.

GET HENCH Clothing Company and The GET HENCH OR DIE TRYING range is the brainchild of gym enthusiasts who wanted clothing that captured their HENCH state of mind. They got tired of the same boring gym t-shirts and vests. After years of punishing gym sessions, sacrifices, protein shakes and evolving the idea, then WHAM!!!.... GET HENCH Clothing Company and The GET HENCH OR DIE TRYING range was born.